Welcome!!!!
Who, the heck, is Triswami and what can he do for me?
Triswami provides triathlon coaching services intended for the adult age grouper. We provide consultation, group training, personal training and written training plans. We are based in Nashville, TN, and coach both local and remote clients. Our client base includes a range of adult athletes, from the beginner doing his/her first sprint race to the experienced Ironman aspiring for more.
Philosophy
At Triswami, our philosophy is clearly reflected in our written training plans.
Simple - Swim, Bike, Run, Lift, Eat, Rest.
Flexible - We tell you what, why and how much and how hard. You set the schedule (within our prescribed parameters).
Gadgets are nice, and if you have them, we can use them. However, they aren’t mandatory to achieve fitness and improved performance. Legs run……100-lap GPS sports watches don’t. Hearts beat…heart rate monitors don’t. Turning cranks move the bike…..a watts meter does not.
At Triswami, we’ll help you get the most out of the time you put into your training without requiring you to own your own physiology lab or spend valuable time downloading marginally valuable data. If you are looking for a coaching service that is going to analyze the bell curve of your warm-up heart rates and the specific-gravity of your sweat, we are not the coaching service for you. If you want real-world training, simplified for the busy age-grouper intent on improving, and you are willing to work when it’s time to work, and will happily rest when it’s time to rest, we might just be the coaches for you.
If you are ready, let's get started!
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